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Most members report feeling relieved and connected after just one session. In fact, 93% of our users report feeling better following a Hero Journey Club session, and 74% reported improvement on scientifically validated clinical measures after joining HJC.

Gender can influence our experiences and how we perceive the world around us.

Your relationships can affect your mood and mental wellbeing.

Symptoms of anxiety include persistent worrying, overthinking, restlessness, or fear about making the wrong choice.
Symptoms of depression include persistent sadness or hopelessness, trouble sleeping, or changes in appetite.

But studies also show engaging in video games can help improve feelings of loneliness, depression, and anxiety. Hero Journey Club has successfully integrated these benefits into our sessions, making mental health care more accessible and less stigmatized.

Games impact in mental health
Feel less stressed
71%
Feel less anxious
61%
Feel less isolated/lonely
58%

Source: Entertainment Software Association, Entertainment Software Rating Board, Circana, & Sensor Tower. (2024, February). 2023 Essential facts about the U.S. video game industry. Entertainment Software Association.

And group settings offer unique advantages over traditional one on one therapy — like hearing from others who share similar challenges and experiences, which can help validate your feelings and foster a sense of community.

Michele, Hero Journey Club member

But studies also show engaging in video games can help improve feelings of loneliness, depression, and anxiety. Hero Journey Club has successfully integrated these benefits into our sessions, making mental health care more accessible and less stigmatized.

User diversity at HJC
Men
50%
People of Color
34%
LGBTQ+ communnity
32%
Neurodivergent
50%

Just a few more questions will help us match you with a supportive community right within your favorite video game world — where help is both fun and effective.

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