Gaming and Depression: Is There a Connection?
Wondering if there’s a connection between gaming and depression? Research shows that gaming may help improve depression.
Wondering if there’s a connection between gaming and depression? Research shows that gaming may help improve depression.
Get inspiration for engaging home activities for kids with autism that include creative expression, movement, mindfulness, and more.
Engage your child in 12 kindness activities to foster empathy and compassion. Learn how parents can model and teach kindness effectively.
Discover 10 engaging enrichment activities designed to support the growth and development of kids and teens with neurodivergence.
Learn the best ways to teach empathy for kids, along with activities that can build empathy for teens and younger children.
Build self-awareness in kids with these 10 practical tips. Empower them to understand their emotions and find their inner strength.
Engage your child with problem-solving activities to enhance critical thinking and creativity.
Learn how to help your kids build their self-confidence and self-esteem with these practical tips from Hero Journey Club.
Learn how to help your teen develop emotional intelligence with practical tips, strategies, and resources for success.
Explore the teen mental health crisis, its causes, and solutions, including how Hero Journey Club supports emotional growth in teens.
Learn how to stay motivated with help from 10 therapist-approved tips that focus on positivity and self-compassion rather than shame and guilt.
Help kids and teens develop emotional intelligence with 15 fun Social Emotional Learning activities for growth and connection.
Learn the signs of anxiety in teens and how you can help your child confront and grow through their mental health struggles.
Learn how to help your teen make friends and socialize with this guide from Hero Journey Club, a unique resource for teens and parents.
Learn how to teach mindfulness activities to kids and adolescents with this helpful, practical guide from Hero Journey Club.
These 10 breathing exercises for kids and teens can help your child relax, find calm, and get re-centered when big emotions come up.
Learn how to teach your kids the value of active listening with these creative and fun activities brought to you by Hero Journey Club.
Video games can be more than just a fun way to pass the time. Here’s how video games can meaningfully impact your daily
Learn effective conflict resolution skills to teach to your kids and help them manage everyday arguments and disputes in a healthy way.
Improve your social skills with 12 unique tips from Hero Journey Club. Learn how to build confidence, connect with other people.
Learn about boundaries for kids and how to strengthen them with these 10 strategies from the experts at Hero Journey Club.
Learn how you can prevent unwanted behaviors in your child with these nine simple, practical examples of positive reinforcement.
Learn how to help your child or teen respond to stress and discomfort with these ten effective self-soothing techniques.
Rejection sensitive dysphoria can have a negative impact on your everyday life, but there are ways to cope
Learn about the best games for teens to help them connect with others, build valuable skills, and have fun in a supportive environment.